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AMENDED OPENING TIMES - Fri 4th, Mon 7th, Tues 8th, Wed 9th, Fri 11th 9.30am til 2pm - Closed Sat 5th & Thur 10th
AMENDED OPENING TIMES - Fri 4th, Mon 7th, Tues 8th, Wed 9th, Fri 11th 9.30am til 2pm - Closed Sat 5th & Thur 10th

Organic Raw Buckwheat 500g

Original price £3.77 - Original price £3.77
Original price
£3.77
£3.77 - £3.77
Current price £3.77

 

Despite its name, raw organic buckwheat is not actually wheat at all. It can be enjoyed in place of other grains such as rice, couscous or quinoa. And it can also be used as porridge and topped with your favourite sweet and healthy toppings such as fresh or dried fruit, nuts and seeds.

The grain is slightly nutty and compliments both sweet and savoury foods well. It also has no gluten-containing ingredients and therefore can often be popular with those who avoid gluten in their diet. 

Ingredient

Organic raw buckwheat

NutritionPer 100g
Energy (Kj)1645
Energy (Kcal)388
Fat (g)3.4
Saturates (g)0.7
Carbohydrates (g)80.9
Sugars (g)0.4
Fibre (g)2.1
Protein (g)7.5
Salt (g)0.1