Hodmedod’s Organic Spelt Grain 500g
Cultivated for at least 5,000 years, spelt is a truly ancient grain. These whole grains have a delicious nutty flavour and are a great alternative to rice or barley in risotto, soups and casseroles.
Spelt Wheat Grain (Gluten)
For allergens, see ingredients in bold
Typical values Per 100g Energy 1457kJ (344kcal) Fat 1.7g of which saturates 0.2g Carbohydrate 60g of which sugars 0.7g Fibre 10g Protein 17g Salt 0.01g